Potlucks at Work

moebius13
moebius13 Posts: 39
in Food and Nutrition
Just curious what everyone's opinion is. Do you contribute? Take small portions and try to guesstimate the calories? Or avoid altogether?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Life is always going to happen and part of your new lifestyle has to be how to handle social situations. Take small portions of bad things or avoid, partake of the things that look like they fit within your budget and enjoy. Potluck isn't a secret code word for pig out. If you don't count every calorie in one meal exactly the world won't stop turning and if you're already eating at a deficit the worst that might happen is you eat at a maintenance number for the day (unless you go nuts and pile into the food).

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