5:2 Fasting

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jacquiann
jacquiann Posts: 4
edited January 13 in Introduce Yourself
Hi Been doing this 5:2 fasting since august and lost 44bls. I use this appp to watch what I eat the rest of the time. I use runkeeper app to track my walking so just like to say this can really help.
also on a forum
http://www.52fastdiet.co.uk
if anyone is interested in this diet. I myself have never lost so much weight and I've been on every diet !!

Hope everyone is having a good day

Jacqui
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