5:2 Fasting
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jacquiann
Posts: 4
Hi Been doing this 5:2 fasting since august and lost 44bls. I use this appp to watch what I eat the rest of the time. I use runkeeper app to track my walking so just like to say this can really help.
also on a forum
http://www.52fastdiet.co.uk
if anyone is interested in this diet. I myself have never lost so much weight and I've been on every diet !!
Hope everyone is having a good day
Jacqui
also on a forum
http://www.52fastdiet.co.uk
if anyone is interested in this diet. I myself have never lost so much weight and I've been on every diet !!
Hope everyone is having a good day
Jacqui
0
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