Anyone else not got much to lose? eg 10lb
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I'm right there too.0
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i am 5.2 ft and i have my last 5 lbs to lose. It has been months of no real loss! just the same 3-4 lbs up and down.. i am set for 0.5 lb loss and can't even get that off a month
i didn't have a huge amount to lose in the beginning ( about 20) and it has been a super long slow road.. 1 full year to hit that 20 lb mark... * sigh*.... not sure how to get this last 5 lbs off and the last inch or two....
Apparently lifting can be good... try to mix it up? I feel your pain...0 -
i try, i only have up to 10 lb at home which is still a bit heavy for me for some exercises. lifting is aprat of all dvd's that i do, so i use weights every week.0
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