Higher calorie Lower Sodium foods

Naptownbabi
Naptownbabi Posts: 256 Member
edited January 13 in Health and Weight Loss
Anyfood suggestions for foods higher in calories and lower in sodium.For a few days i've been eating way under my calorie goal which is good but i dont want to put my body in starvation mode. Like today I've listed all of my foods I've eaten and going to eat today and I'ts only 830 calories and my sodium is at 1197mg (I'm on a low-no sodium diet because of high blood pressure). Then I'm going to the gym for a Zumba class at that will burn over 800.

Any ideas? or recipies?

Thanks

Replies

  • DrBroPHD
    DrBroPHD Posts: 245 Member
    Reese's peanut butter cups
    Ice cream
    Apple Pie
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
    Reese's peanut butter cups
    Ice cream
    Apple Pie

    adds ice cream to this list!

    or go the "clean" route and make a baked potato or two
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