Logging on a treadmill vs. outside (hilly terrain)

palmerar
palmerar Posts: 489 Member
in Fitness and Exercise
Hey, I have searched the boards and also in cardio exercises, and I can't find anything, so sorry if this is a repeating post. As warmer weather approaches, how do I log running outside vs. running on a treadmill?? I live in an area with a lot of hills, so I know I am working harder outside than I do when inside. Any thoughts are appreciated!

Replies

  • palmerar
    palmerar Posts: 489 Member
    No one logs running on hills and outside differently than running on a treadmill??

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