what weights and TRX got me. (new pic)

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  • Gilroy13
    Gilroy13 Posts: 2 Member
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    That's awesome! I have just started TRX and I love the work out! Do you know how many calories are burned during TRX?
  • montlucia
    montlucia Posts: 90
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    You have a hot body and you're looking great.

    What is TRX btw?
  • ishallnotwant
    ishallnotwant Posts: 1,210 Member
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    you have some beautiful curves!

    I love trx, but it works my muscles so deeply that it bothers my abdominal surgery scar. :/
  • chooriyah
    chooriyah Posts: 469 Member
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    You look wonderful. And so confident too!
  • Megatoine
    Megatoine Posts: 137 Member
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    Sorry for just getting to the questions in this post.

    TRX is a suspension training program involving straps and body weight. There are lots of videos online about it. Its a great burn.

    When I log my 30 minute TRX class, for now I just do it as Aerobics - high impact as my instructor incorporates cardio and core and strength. I think its around 250 cals at this point.

    I will be getting a heart rate monitor soon so that I can be sure though!

    Try it out - it is HARD at first but you will get the hang of it. (strap pun)

    And THANKS EVERYONE SO MUCH for your compliments and encouragement.

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