What should i have as a snack?

babystepsforward
babystepsforward Posts: 52 Member
in Food and Nutrition
I've just done a body pump (weight lifting class) by all means look at my diary today - feedback would be great. I ahve some cals left over and know i need to be meeting my target. What's a good snack that isn't going to stop me sleeping ( i.e super high energy) but is good for you and nice/different. suggestions????

Replies

  • JenMc14
    JenMc14 Posts: 2,389 Member
    Banana & PB
    PB on whole wheat toast/English muffin
    Some scrambled eggs/egg whites with cheese
    Greek yogurt and fruit
    Cottage cheese (with fruit for something sweet or olives for savory)
    Oatmeal
  • curry18
    curry18 Posts: 1
    Cottage Cheese,
    Chobani,
    Tuna mixed with hummus or avocado
    Chocolate Milk!
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    Almonds, string cheese, nature valley protein bar, cottage cheese w/ sriracha... PB sammich

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