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i need help1

guilfordkay
guilfordkay Posts: 2
edited January 13 in Fitness and Exercise
I recently started the jillian micheals 30 day shred. The problem is when i want to log my excercise for the day half of the excercises in the dvd are not on the list for me to add?? how do I figure this out. I purposely as going through the workout wrote down all the names of the excercises and the reps and/or time. I am not tracking corectly if I cannot record half of the excercises???? someone help!!!

Replies

  • JenMc14
    JenMc14 Posts: 2,389 Member
    I log stuff like that as circuit training. I don't add in each individual exercise.
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