i need help1

guilfordkay

I recently started the jillian micheals 30 day shred. The problem is when i want to log my excercise for the day half of the excercises in the dvd are not on the list for me to add?? how do I figure this out. I purposely as going through the workout wrote down all the names of the excercises and the reps and/or time. I am not tracking corectly if I cannot record half of the excercises???? someone help!!!

JenMc14

I log stuff like that as circuit training. I don't add in each individual exercise.