Sugar intake

ckitterman

Was just wondering how people stay at or under their alloted daily sugar suggested by MFP. Most of mine come from fruit, is this bad?

dbradberry1

I am wondering the same thing. I'm vegetarian and usually eat 2-3 pieces of fruit per day. Some days my sugar count goes over 100! Even if that's too much its the healthiest source of sugar and provides nutrients like fiber.