Quick Question!!!

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eboni81
eboni81 Posts: 5
in Fitness and Exercise
How do I log the P90X series as exercise on this site's "Exercise" log????

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  • amberc1982
    amberc1982 Posts: 468 Member
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    I don't log it. I just put myself at the 1800 calories like the nutrition guide suggests.
  • erickirb
    erickirb Posts: 12,293 Member
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    I log the resistance training days as "circuit training", I log plyometrics as "aerobics, high impact" .

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