Quick Question!!!

eboni81
eboni81 Posts: 5
edited September 20 in Fitness and Exercise
How do I log the P90X series as exercise on this site's "Exercise" log????

Replies

  • amberc1982
    amberc1982 Posts: 468 Member
    I don't log it. I just put myself at the 1800 calories like the nutrition guide suggests.
  • erickirb
    erickirb Posts: 12,294 Member
    I log the resistance training days as "circuit training", I log plyometrics as "aerobics, high impact" .
This discussion has been closed.

Categories