Fitting macros and eating enough cals.
Options
sabichu
Posts: 61
How does one eat within their macros AND eat enough calories?! I know plenty of you know how to do it so pleeeease give me some tips. I'm baffled!! I need to get more protein in me too 
Any suggestions on good protein shakes or bars that aren't too expensive from the UK? Feel free to redirect me to another topic if it's already been covered.
Any suggestions on good protein shakes or bars that aren't too expensive from the UK? Feel free to redirect me to another topic if it's already been covered. 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions