THURSDAY (Feb 14) MINI CHALLENGE
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I'm in! can we log these on the exercise diary? if so, what under?
I'd recommend logging it under Cardio as "calisthenics" you can choose vigorous or light effort depending on how much you put into them, and then adding "plie" under strength just so that you can keep track. I like to look back and see what kind of progress I've made.0 -
Done! Thankfully I wore a skirt to work that has a zipper that zips up the front, or these would have been more awkward! lol
Did yesterdays arms too since I didn't get them in.0 -
IM IN! 60 down and counting!0
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I am in!0
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I'm in!0
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Done and done
mixed it up, 50 squats, then crunches or a minute or another exercise using weights in between.
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I am in. 2 reps of 25 done so far, with a set of 50 arm circles between reps.0
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I'm in!0
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I have balance and leg weakness issues due to MS. Can I use a chair for balance and still count as doing this challenge?0
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Done0
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im in!!!!0
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50 done. WOW! This is taking a lot of effort0
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Challenge accepted ...0
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50 more...100 done0
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accepted0
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Done! 5 sets of 50...at my desk!!0
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I have balance and leg weakness issues due to MS. Can I use a chair for balance and still count as doing this challenge?
Absolutely!!0 -
I could have sworn I already replied, but I'm in!0
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Done
And thanks for the inspiration!
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Up to 175...not bad for someone with mobility issues! I can do it, I can do it..... I WILL DO IT!!!0
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