pre-workout supplement?

ashleypeha

Any ladies here that take a pre-workout supplement to help get them pumped up and motivated? Some days I feel like I need a little extra something to get myself going. What are your thoughts? What kind you use?

farsteve

Well I'm not a lady but pre-workout supplements are generally a waste of money. If you think you need a jolt, try a cup of coffee or two.

AverageUkDude

Well I'm not a lady but pre-workout supplements are generally a waste of money. If you think you need a jolt, try a cup of coffee or two.

This, I have tried jack3d Micro etc and a cup of coffee or energy drink had the same effect on me. Could be a personal thing though.

ashleypeha

hmmm Ok thanks! My husband takes the Jack3d and we sold it at the gym I worked at. I think I will just stick to the old fashioned way

DorisR184

I've taken Jack3d and I agree it had about the same affect on me as a nice big cup of coffee so I won't be buying it again. I've tried many but my personal fave is Beachbody E & E (Energy and Endurance), you can find it on the beachbody.com website.

skylark94

A bowl of cereal and maybe some caffeine is all I need. Don't waste your money.

mandypizzle

Coffee!

ninerbuff

Stand naked in front of the mirror...................

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

ArroganceInStep

Drink a red eye