Lettuce Wrap ideas anyone????

2

Replies

  • KimberB96
    KimberB96 Posts: 18 Member
    Hi... I'm new to MFP.... and was wondering, will you share your tuna salad recipe please? thanks!
  • uwharriegold
    uwharriegold Posts: 46 Member
    I will have to try these! Thanks!!!
  • Jlbland123
    Jlbland123 Posts: 34 Member
    Bump
  • ToughTulip
    ToughTulip Posts: 1,118 Member
    I can never wrap anything lol they just fall apart

    Fail >.<
  • luckyinlove2
    luckyinlove2 Posts: 66 Member
    I like shredded mozzarella, green olives, banana peppers and turkey slices.

    This sounds fabulous!
  • thecanface
    thecanface Posts: 1,180 Member
    Tuna is my favorite! It's like eating a subway sandwich minutes a bunch o'calz.
  • ScarlettVamp
    ScarlettVamp Posts: 828 Member
    I'm definitely going to have to try some of these recipes. Yum!
  • daj150
    daj150 Posts: 815 Member
    Lettuce wraps...too many options.

    1. Take ANY meat, cut it or roll it, add some sauce (mustard, BBQ, teriyaki, etc.), and enjoy!
    2. I have been on this fake meat kick thanks to Wegmans...so you can take breaded or unbreaded "chicken", wok or pan cook it with some form of Asian sauce w/ garlic, red peppers, mushrooms, add some cheese you like...YUM!
    3. Mexican options...honestly...anything you can put in a shell, you can put in lettuce

    As a note, like I put with Mexican food, anything that can be paired with a bread product can typically be placed in a wrap
  • petstorekitty
    petstorekitty Posts: 592 Member
    I do stir fry lean beef and broccoli (sometimes frozen "stir-fry veggies" too). Lots of ginger and garlic, a dash of soy sauce and soba sauce.

    I also eat this with nori seaweed for wraps instead of lettuce.

    I eat this a lot actually.

    Sometimes I just sautee a load of veggies and wrap them up.
  • BlessedHeart
    BlessedHeart Posts: 249 Member
    Wonderful ideas...:flowerforyou:
  • Danam48
    Danam48 Posts: 129 Member
    I like Asian lettuce wraps like PF Changs.. here is a good recipe
    http://www.eat-yourself-skinny.com/2012/03/asian-lettuce-cups.html
  • Amitysk
    Amitysk Posts: 705 Member
    Hi... I'm new to MFP.... and was wondering, will you share your tuna salad recipe please? thanks!


    I mix tuna with light mayo, mustard, onion and sometimes pickle (dill) relish... It's awesome in lettace wraps!
  • Nice options! Im going to try several!
  • katie_fitzy
    katie_fitzy Posts: 83 Member
    I take 2 romaine lettuce leaves. Then I lay a couple of thin slices of some good deli turkey on one of the leaves in the shallow depression of the leaf. Lay some sliced red pepper strips over the turkey. On the other lettuce leaf I spread a tbsp of garlic or red pepper hummus. I lay that leaf ontop of the one with the turkey and kind of squish it together, Amazingly filling. 2 of these are around 150 cal. Hope you like it.
  • I need to learn this!! bump
  • graced111
    graced111 Posts: 69 Member
    Bump...
  • codapea
    codapea Posts: 182 Member
    I saute finely chopped water chestnuts and mushrooms, and then add chopped grilled chicken breast for my base. My 2 favorite sauces are Kikkoman Spicy Miso, which is one of their teriyaki takumi sauces. Then top with fresh chopped green onion. Or, I put on a thai peanut sauce, squeeze on on fresh lime juice and sprinkle with a little fresh chopped cilantro and chow mein noodles. It's my favorite meal!!!

    Also, the best lettuce wrap lettuce is butter leaf! It makes perfect wrap cups. A small head of iceburg that does not feel too firm also works well if butter leaf is out of season.
  • jharron
    jharron Posts: 6 Member
    Bump
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    I have a craving for a lettuce wrap with turkey and salsa... Mmm.
  • 1lexisva
    1lexisva Posts: 978 Member
    BUMP
  • poohpoohpeapod
    poohpoohpeapod Posts: 776 Member
    saute ground chicken breast add fresh ginger grated, five spice powder, lime juice, lemongrass, some grated carrot and one bag coleslaw mix (shredded cqabbage) I like to stuff butter leaves, you can use any you like oh and some soy sauce
  • wants2lift
    wants2lift Posts: 40 Member
    Bump
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
    Put whatever you'd usually put between two buns in between the lettuce wraps. Meat, cheese. Whatever.

    I know, I know: I'm the next Gordon freaking Ramsy. Say no more,
  • lioness803
    lioness803 Posts: 325 Member
    I don't get the deal with wrapping with lettuce. I LOVE it but I can't ever get a good wrap on. I've tried so many different kinds of lettuce. What am I doing wrong?!

    I use Boston lettuce leaves. They seem to hold up better when wrapping.

    Ditto
  • Bump
  • annascrapper
    annascrapper Posts: 132 Member
    Thanks All
  • bump :)
  • RozayJones
    RozayJones Posts: 409 Member
    i love romaine leaves with cut tomatoes yellow or orange pepper and avocado rolled up. Yummy

    Bump :)
  • KellySue67
    KellySue67 Posts: 1,006 Member
    Some great ideas here! Bumping to save!