Constipated? Try Konsyl Original fomula Psyllium Fiber

hipsgalore

All,
just a tip, if anyone has constipation. This works very well! Konsyl 100% All-Natural Psyllium Fiber. just mix a teaspoon in liquid of choice (I use water) or can sprinkle on food, though I've not tried that. I bought my huge bottle 450g from Walgreens for ~$20. A little on the pricey side but it will probably take me months to use this whole bottle, with taking only a teaspoon at a time. The directions say you can use up to 3X per day. I usually use it 2X per day. Thought I'd pass the tip along.