5 Ways to Trick Your Brain into Eating Healthy
ksuh999
Posts: 543 Member
Brought to you from the crazy folks at Cracked.com.
http://www.cracked.com/article_20264_5-ways-to-trick-your-brain-into-eating-healthy.html
#5. Use a Bigger Fork
#4. Look at Healthy Food While You're Eating Something Else
#3. Pretend You're Eating Fatty Foods
#2. Pay Attention to the Size and Color of Your Plates
#1. Eat With Soft Lighting and Music
Article goes into detail about the effects of each.
http://www.cracked.com/article_20264_5-ways-to-trick-your-brain-into-eating-healthy.html
#5. Use a Bigger Fork
#4. Look at Healthy Food While You're Eating Something Else
#3. Pretend You're Eating Fatty Foods
#2. Pay Attention to the Size and Color of Your Plates
#1. Eat With Soft Lighting and Music
Article goes into detail about the effects of each.
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