Has "Calorie Cycling" worked for you?
Jazzyashes84
Posts: 19 Member
I've been at a weight loss plateau for 2 weeks and I've been doing everything "right"...eating 1200 calories/day + light exercise. I'm assuming my metabolism has slowed way down.
Calorie Cycling:
http://nutritiondiva.quickanddirtytips.com/how-to-break-a-weight-loss-plateau.aspx
Calorie Cycling:
http://nutritiondiva.quickanddirtytips.com/how-to-break-a-weight-loss-plateau.aspx
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