What is your biggest meal and smallest meal of the day

mestacy010

What is your biggest meal and smallest meal of the day?

dwh77tx

Biggest- lunch, literally because I always eat a HUGE HUGE salad in a mixing bowl with lots of veggies, egg whites, and a fish or meat. around 425 cals. Smallest- dinner, because I have snacks before and after dinner.

angiebirdie

smallest: braskfast. Largest: lunch, but sometimes dinner depending on my calories for the day

pink_ribbon_1

I try to eat 5-6 meals a day - 150 to 300 calories. I try to avoid big meals as I am still hungry 2-3 hours later, regardless of the size.

lightdiva1

I don't tend to eat large meals, but rather a of snacks. I am finding the further along on this journey I get, the smaller my meals get and the more snacking I do. I eat breakfast, or rather drink it. I usually have a protein bar for lunch, and then a couple small snacks before dinner dinner and after dinner. After the first about 10 days, I found I was never hungry. I eat a lot more protein than I ever have before, which is likely why I am never really hungry. I try to eat every 2-3 hours, something around 200 calories. Sometimes more sometimes less.

curvynblonde

I eat 6 relatively equal meals a day. Although my lunch and dinner are a bit bigger only because they each contain some meat or fish.

ClearNotCloudyMind

Oh lunch certainly. I never eat breakfast (IF) and tbh only eat dinner because its a family meal. But lunch... I'm ready by the time it comes round!

Babeskeez

smallest is tie between lunch and breakfast. biggest is always dinner

Anelda

Biggest: Dinner. I easily eat 1000 calories around dinner time. Though sometimes dinner is split in to pre workout and post workout mini meals. O-o
Smallest: Lunch/Breakfast: This is usually 400-600 calories.

corneredbycorn

Biggest, dinner usually. Smallest is nearly always breakfast.

mestacy010

I'm thinking about having larger lunch and smaller dinner

Vtron9

I'm always hungriest during the middle of the day, so lunch is usually the biggest meal for me. Otherwise I eat 4-5 times a day and the other meals are all about the same amount

cardinalsfootball

No breakfast, medium lunch, large dinner.

desiv2

Biggest- Breakfast, or sometimes dinner..

Smallest - Lunch

I wonder if anyone else is this way?

TinaBaily

Smallest meal is breakfast--usually oatmeal with a few different fruits in it, with a big mug of coffee, coming in at under 400 calories and 10 or more grams of fiber, so it fills me up for a long time. Lunch is medium sized, running around 400 to 700 calories, and dinner varies, but is the same calorie count as lunch or higher, and I have a mini meal of a big bowl of mixed fruit at bedtime, sometimes with high fiber bread, toasted and lightly spread with homemade jam, if my fiber intake is low for the day. I'm a creature of habit, and the starting and ending meals of my day are very much the same thing almost daily.

majope

Biggest: supper. Smallest: breakfast. Although that's sort of deceptive, because I usually have a 200-calorie breakfast, then a snack a couple of hours later that's about the same size and is really a second breakfast. There could be days when my breakfasts add up to more calories than my lunch.

drojen

Biggest dinner, smallest lunch.