First NSV :D

angelsb0nes

Sooo I've only lost 11 pounds so far, and I haven't noticed myself being any skinnier or having a flatter stomach. The only thing I've noticed are my thighs being a little bit leaner b/c I've been doing a squat challenge this month. BUT today when I put my belt on I was down a notch. Even though I can't see it, this is proof that my midsection is getting smaller.

Cara75

Make sure you take before and after pics. Ive lost 11 lbs as well... i thought i was having little to no changes except feeling stronger of course. Then i took a picture in the same close as my before shot. HOLY HELL, HUGE DIFFERENCE

grimendale

Congrats on the NSV. Yeah, you really can't trust your eyes to notice as you go along since it is so gradual. Taking pictures and seeing how your clothes fit are definitely some of the best indicators. Taking measurements every couple of weeks can tell you a lot as well.

sheyennelilly

Great job! I think about my belt notches every day (after going down one) and wait for the next notch.

teaspoon43

Congrats!!