Low Calorie Salad dressing

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  • tanderson1000
    tanderson1000 Posts: 20
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    I love bleu cheese dressing but most are very high calorie and fat. I found Litehouse Yogurt Bleu Cheese at my local Kroger (in the refrigerated section) and am in love with it. I will never buy the full fat version again. It is 80 calories for 2 T. and well worth it. I don't think it taste light at all. I agree with other posters, if you mix the salad and dressing well first in a large bowl, it seems to cover more and you get the dressing flavor in all bites. I will also do the "dip the fork" trick if I am at a restaurant.
  • mrswaite08
    mrswaite08 Posts: 93 Member
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    I love the wishbone balsamic vinaigrette dressing (the one with olive oil). 2 tbs is 60 calories, but I find that 1 tbs really is enough for a salad the size I usually eat.
  • fuzzymop55
    fuzzymop55 Posts: 70 Member
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    I just buy whishbone fat free italian dressing.
  • Hbazzell
    Hbazzell Posts: 899 Member
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    Fage make Tzatiki (sp) sauce. I just got some yesterday and it is fantastic. 25 cals a serving.

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