before and after

jscupp1016

You look beautiful!

countrygal02012

You look amazing... and your legs `rock`!!! Congratulations!

hmp1130

That outfit with the shorts in the pink mirror gives you legs that go on forever. Gorgeous!! Well done.

Shelli06

How did you know you had hypothyroidism? I have been feeling like this may be an issue for years but just have never gotten it checked out.

3dogsrunning

I thought your before pics were your success ones. You look great in both. I have to say, I am insanely jealous of your legs. Congrats.

Markguns

Super Duper... nice job,

SexyLovinmeCook

Amazing job....and thanks so much for being an inspiration....You legs and stomach just fantastic...

montlucia

Well done. You look great in both your before and after pictures. So much inspiration for me! Awesome.

SwimTheButterfly

Oh congrats!! You look so beautiful. So very inspirational!! Thank you for sharing.

Twinsmama75

I wish there was a way to reply to each person individually? Sorry I'm new at this thing lol. I had a thyroid problem(hypothyroidism) and didn't know it. After that was corrected I lost 30 lbs,I lost the other 20 doing a low carb diet followed by A LOT of running. I completed my first 5k this year:)

How did you find out about the hypothyroidism? My blood test came back normal, but I have most of the symptoms. How was it treated if you don't mind me asking? You look AMAZING!! Great job!!

picaraperez

I saw you said you run a lot...do you lift any weights? Or was this transformation based on just the running?

emilyeanne

That is a whole bunch of yummy rolled into some hotness legs right there.... Abs too sister!
Em - You were beautiful before and are still beautiful today- but moreso. You are a strong woman, raised by a strong woman and when you put your mind to something, nothing gets in your way and that is beauitful and amazing!
Thanks for being a wonderful motivational person, and most importantly , a friend. LOVE YOU E-MILE!
(Even when you make me eat a cupcake in your car, hiding and waiting for our spouses... hehehehehe.)

Bamberrrrr....you are makin me get all teary over here! I'm glad I was lucky enough to meet you and get to know you and how absolutely wonderful you are. You are like walking sunshine, always smiling and happy, and THAT is beautiful. LOVE YOU AUNTY-T! Ps. There's no one I would rather hide and eat cupcakes with! Cupcake *kitten*....that's how we roll;)

emilyeanne

You looked good before and after! But your legs are amazing now, what did you do to get them like that?

Thank you so much!! I litterally just ran and ran and ran, i got addicted to it. Besides running i did the occasional squat and danced around in my bathroom LOL, i mostly just ran. Running works your entire body, and a friend told me that the more cardio i did the more my fat would melt away. Cardio=melt fat, Weights=build muscle. So after most of the fat was gone i still kept running, therefore i started gaining muscle. At least thats the way i figured it in my own head lol. I could be wrong. I also knew that when you do cardio, the carbs are the first to be burned...THEN your body will start to burn calories. Therefore, if there wasnt as many carbs to burn through (hence the low carb diet) then by body would start to burn straight calories. Hope this helps!

emilyeanne

Damn girl! You look fantastic. We're the same height, and when I was 139 I looked like your before pictures. Can I ask what your size/measurements are?

Well thank you!! In those pictures i was a size 6. As far as my measurements, all i know is that when i tried on pants they were 27 waist. In the before pics, my pants were 32 (sometimes 33) waist.

Bronx_Montgomery

HOT DAMN!!!!! YOU LOOK AMAZING!! I wasn't sure if I was on MFP or on Victoria secrets looking at a model. Great job

beckieboomoo

WOW you look amazing! How long did it take you to lose your weight? i wish my legs looked like yours! am only 5"3 so your legs are probably taller than me:P Great job hun!

Georgy97

OK so please tell me exactly what you did and how long it took you my Beautiful friend. You look absolutely fantastic!

witchy_wife

OMG your legs are amazing!!! You look absolutely fantastic, well done x

kmshred

woha awesome!

work it giiiiiirll!

briannadunn

Awesome job, lol, I love the bath tub in the pictures, it makes it more human.

Katrinadionne1808

Well done - you look amazing.

Our starts look very similar so if I can achieve an end goal of that I will be very happy!

atgoalsoon

you look amazing, oh i am praying to get to where you are, how did you manage it?

Fitnthin101

Bikini ready and shorts ready for sure! You look amazing!!

angelscry35

Wow you look amazing.Great job

Supern0va81

You looked good before and after! But your legs are amazing now, what did you do to get them like that?

Thank you so much!! I litterally just ran and ran and ran, i got addicted to it. Besides running i did the occasional squat and danced around in my bathroom LOL, i mostly just ran. Running works your entire body, and a friend told me that the more cardio i did the more my fat would melt away. Cardio=melt fat, Weights=build muscle. So after most of the fat was gone i still kept running, therefore i started gaining muscle. At least thats the way i figured it in my own head lol. I could be wrong. I also knew that when you do cardio, the carbs are the first to be burned...THEN your body will start to burn calories. Therefore, if there wasnt as many carbs to burn through (hence the low carb diet) then by body would start to burn straight calories. Hope this helps!

I think you have just motivated the entire MFP nation to take up running if they didn't already. Great work - you look fantastic!

NicolePatriot

You look amazing!! Great job

lbetancourt

yay for you! you look grrrrrrrrreat!!

mariafox27

you look fab ,you have made me more determind to get to my goal thanks!

kt_731

How long did it take from before to after?

MostlyHealthyMomma

Absolutely amazing!