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lutemperini
Posts: 15 Member
I have been stuck on my weight fluctuationg up a down some grams for two weeks even though I have been good on my diet and excercising. Last night I felt so frustrated I ate soo much. Now i feel really guilty and scared I will get back to my starting weight.
Has anyone else experience this? How did you overcome it? is it normal to be in this plato?
Has anyone else experience this? How did you overcome it? is it normal to be in this plato?
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