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Activities

spammy4145
spammy4145 Posts: 68 Member
edited January 13 in Success Stories
Hello, im new here and trying to get into shape. I need some 'ease into it' activities as I have not worked out in a very long time. Does anyone have suggestions? Thanks

Replies

  • audra0831
    audra0831 Posts: 244
    Hi! I got a Leslie Sansone Walk at Home DVD, I love it! Of course once the weather is warmer it will be easier for outdoor activities, but until then...what I like about the DVD is that you pretty much go at your own pace. I hadn't exercised in a looooong time, and I was able to get through the 1 mile walk pretty easily. Hope this helps!
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