What makes you fall off the wagon?

bethann223
Posts: 28
So, what makes you "fall off the wagon" of good eating? And how do you prevent it?
For me, it seems like every week or every few weeks I get to a point when I'm just so hungry.....then I relax, and the next thing I know I'm eating everything I swore I wouldn't touch. What can I do to prevent this from happening?
For me, it seems like every week or every few weeks I get to a point when I'm just so hungry.....then I relax, and the next thing I know I'm eating everything I swore I wouldn't touch. What can I do to prevent this from happening?
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