FRIDAY (Feb 15) MINI CHALLENGE

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2

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  • wrightgirl230
    wrightgirl230 Posts: 16
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    I'm in!
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    I'm in, if I can find a chair. I don't have a table and chairs at home and all of the chairs at work roll. Hmm. Wish I had a coffee table!

    edge of desk? perhaps that is too tall but my best thought :-)

    What about edge of bed, couch, end table, tub, or stairs at home.
  • PriceK01
    PriceK01 Posts: 834 Member
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    I'm in! I've had to take a break while out of town, and then sick with the flu. I'm looking forward to getting back to it!!
  • charmarbobar
    charmarbobar Posts: 251 Member
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    Not good at these, but gonna give it a shot!
  • Dalucy495
    Dalucy495 Posts: 15 Member
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    I'm in, but it may take me all day! Just did two sets of 10 and it about killed me! LOL Will keep working on it until it's done.
  • kklotay
    kklotay Posts: 33 Member
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    done, not in one shot though. Did 45, 25, 20, 30 and then last 30.
  • jesindc
    jesindc Posts: 724 Member
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    I'm in- no promises on the 150 though! I went up to another department as they have some non-wheeled chairs- one colleague held the chair while I dipped 10 times- he said it must be funny for the building across from ours as they can see straight into his office and would only see a woman bobbing up and down while he held the chair

    :blushing: :laugh:

    This made me laugh out loud.

    I did these off of my kids' toy chest today. I've also done them off the edge if the couch in the past. You can make them harder or easier depending on how far out and how much bend you have in your knees.
  • sanna104
    sanna104 Posts: 142 Member
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    Done.
  • jan112
    jan112 Posts: 198 Member
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    Done, and thank you! I love these mini challenges because it gets me to try new exercises :)
  • beckyboop712
    beckyboop712 Posts: 383 Member
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    I'm in, I need some more arm work anyways....no to find something suitable to use because all my chairs at home wouldn't work. Possibly the coffee table but will probably use the bathtub idea.
  • Glissenklw
    Glissenklw Posts: 40 Member
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    count me in :)
  • cpanus
    cpanus Posts: 19,439 Member
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    I'm in.
  • mapagail
    mapagail Posts: 2
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    150 CHAIR DIPS

    Here’s how to do them: http://www.youtube.com/watch?v=tKjcgfu44sI

    Post once to accept and post back once you are finished.
  • mapagail
    mapagail Posts: 2
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    wow!
  • mrfrodogetdown
    mrfrodogetdown Posts: 54 Member
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    I'll do it! It might take me all day to get to 150 though, my arms will die after about 20 lol.

    eta: these are hard! 31 down and my arms are falling off lol.

    Done! Actually did a few extra.
  • cpanus
    cpanus Posts: 19,439 Member
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    Done! OMG!!!
  • imadyer
    imadyer Posts: 145 Member
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    The bathtub is working well, 75 down. How is everyone logging this? I couldn't find anything comparable under Strength Training.
  • Nikki31104
    Nikki31104 Posts: 816 Member
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    All done. :)
  • jesindc
    jesindc Posts: 724 Member
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    The bathtub is working well, 75 down. How is everyone logging this? I couldn't find anything comparable under Strength Training.

    I just added "chair dips" as a new exercise under strength.
  • imadyer
    imadyer Posts: 145 Member
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    The bathtub is working well, 75 down. How is everyone logging this? I couldn't find anything comparable under Strength Training.

    I just added "chair dips" as a new exercise under strength.

    Thanks!

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