protein grrr

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  • annemw333
    annemw333 Posts: 19
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    Actually too much protein day in and day out can hurt your kidneys.. They say women should get no more than 75 (high end) and men no more than 100 (high end).

    This is most definitely WRONG. My doctor and nutritionist want me to get at LEAST 80 grams minimum, more if I can manage it.

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