Help! Works conference lunch - how many cals?

jimmychoo_suz

Help! I'm at a training event and have 600cals left for lunch.

I've just had:
A quarter size (UK) tuna mayo sandwich
Quarter size ham and tomato sandwich
Selection of veg crudities
tspn mayo mustard dip
5 potato wedges
Half mini cheese tomato pizza (couldn't resist)
Not expecting full calorie count but do you think im within my allocated 600?

Thanks!

melaniecheeks

Very roughly, I havent checked these in the databse or anything (you could if you have the time)

Tuna sandwich - 100
ham and tomato - 80 (butter, mayo?)
Veg - negligible
Dip - 30
Potato wedges - if they were large, say 30 each so thats 150
Mini pizza - 100

Call it about 500 for the lot.

jimmychoo_suz

Very roughly, I havent checked these in the databse or anything (you could if you have the time)

Tuna sandwich - 100
ham and tomato - 80 (butter, mayo?)
Veg - negligible
Dip - 30
Potato wedges - if they were large, say 30 each so thats 150
Mini pizza - 100

Call it about 500 for the lot.

Thank U!