50 calories a day in supplements!!!!!!!

mklassy123

I was doing the math as I do record my supplements and count the calories. That being said, my cholesterol is high so I just added Flaxseed oil and Krill fish oil to my supplement regime. Those with other supplements that I take equals 50 calories a day! If I wasn't counting those calories that could equal 1 pound of weight gain every 10 weeks, which would come to an additional 5 pound weight gain a year!