Weight gain on insanity

rlgfoldesi
rlgfoldesi Posts: 14 Member
edited January 14 in Fitness and Exercise
I have gained 4lbs since starting the insanity workout I am on day 6. Could it be because i stopped doing weights 3 days a week and my normal cardio 2 days a week. I am frustrated i weigh more now then i have in 3 years. Any ideas on the weight gain?
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