Did Valentines day dust your diet ??
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Pfft, no way. I ate breakfast, snacked throughout the day, then went to dinner at an Italian restaurant where I ate a Caesar salad, chicken parmesan (breaded and with cheese),polenta, half a canole, half of a tiramisu cake, and drank two glasses of wine. I woke up today feeling great. I don't feel guilty for eating all that food because I don't do it often and one meal is not going to ruin my hard work. If you end up feeling guilty on the rare days you splurge and worry about it afterward, those special meals are going to end up being less enjoyable in the future.0
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I set a trap for that chubby cherub by leaving some of the world's rarest candy upon my coffee table. Unfortunately for Cupid, he failed to beguile me with his enchanted arrows because those milky treats were laden with sleeping medicine. Merlin 1: Cupid 0.
So I'm confused. Did you actually catch the cherub? If so...did you bake, broil, grill or pan fry? :laugh:0 -
went a little over,but a little treat was worth it... getting back on it today..:)...
as long as u get back on it, its all good...0 -
no0
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I overindulged..yes...felt guilty last night, but not today. I was back at it, eating the usual healthy way and got lots of exercise in. It won't stop me. It was just a treat. We can have treats once a month or whenever, as long as you know it is just that. A rare occasion. I am back on track and ready to lose more weight!!0
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Yep, Red Lobster and Dove Bliss Dark Chocolates.
Worked my butt off this morning at the Y...0 -
I mean, I'm still alive and didn't blow up like a balloon, so I'm fairly certain that one meal didn't destroy any aspect of my life or body.
We had penne vodka, lots of garlic bread, wine, and chocolate lava cakes. All homemade. I went over by 300+ calories, but I don't care. I enjoyed myself. Worth every calorie.0 -
My damage will be done on Monday....going to Olive Garden for my dad's birthday, but I'm going to make it work for that day so I can still be under and enjoy a breadstick or 7....=)0
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Yes, I ate two Miniature Snickers. :sad:0
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my husband brought me home a 720 calorie reesee heart. he told me he would eat some so i wouldn't go over board. i told him to back the hell off my chocolate and i made it fit into my calories for the day.
Love it, lol0 -
Valentine's day is also my son's birthday, so I knew I would be over calories. Heck, I was high on tuesday eating the leftovers from making his cake too. But, I knew it would be the case, so I wasn't "off" my diet, or whatever... just a few higher than normal days.0
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I must confess to a midnight raid on the bag of candy my sweety got me...7 snack-sized "Take 5" bars in about 5min0
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I mean, I'm still alive and didn't blow up like a balloon, so I'm fairly certain that one meal didn't destroy any aspect of my life or body.
We had penne vodka, lots of garlic bread, wine, and chocolate lava cakes. All homemade. I went over by 300+ calories, but I don't care. I enjoyed myself. Worth every calorie.
That sounds good !! I love penne vodka && I went over about 350cal but it was Sooo worth it !! It's not gonna kill me0 -
Mine I ate a lot of unhealthy stuff like chocolate, starbursts, skittles, gummy worms, nerds, chicken strips and fries from red robin but surprisingly it helped me get over my plateau! I have been eating too few of calories and it kicks my body back in shape from thinking I was starving! Now I'm going back to the same routine! Lost 1.4 pounds! It's also eased my mind around junk food. Our date also included rock climbing and I climbed until I couldnt move my arms at all so I didn't give it all up.0
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