I think I did pretty good today.

ashleey1000
ashleey1000 Posts: 256 Member
edited January 14 in Health and Weight Loss
Although the day isn't over I logged wat I plan on eating for dinner tonight. I think I did pretty good today and I stayed within my calories plus went for a 35min walk!

I didn't weigh myself today but will be anxious to do so tomorrow morning. I'm gonna try n fight the urge just incase I didn't lose any weight despite the good day I had today. Just to avoid the feeling of failure.

Hopefully I can keep this up!

Replies

  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    It definitely sounds like you've had a good day! And yes, fight that urge to weigh yourself!

    Great job and don't let the scale determine how you're doing... you accomplished 2 good things today and you can be proud.

    Keep it up!:smile:
  • Petrapoo45
    Petrapoo45 Posts: 271 Member
    Great Job!! Its often too easy to beat ourselves up for bad days, but not recognize our good ones!! Im still working on that too!
  • ashleey1000
    ashleey1000 Posts: 256 Member
    Thank u! Haven't felt good about myself in a while.
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