paleo/primal high energy foods?
HopeandAction
Posts: 10 Member
I have been trying the Paleo diet for about 2 weeks now, with a few mess-ups[my brother eats like he has always... lots of junk foods, in front of me... enough said] I noticed a large drop in size and weight, but my energy is shot. I was wondering if anyone else had this, or knew of some energy foods, except for apples, nuts, and bananas?
0
Replies
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I'd say increase the amount of fat you're eating. Do you read Marks Daily Apple? He has some great ebooks about the primal diet.0
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