Need a motivating fitness group?

I know many people need an extra kick in the pants, yeah, that's encouragement, motivation, AND yes, we all need support in our fitness and nutrition journey. I have a fun and encouraging group on Facebook called NOT a diet-It's a LIFESTYLE. If you need that extra kick, extra push, or whatever it may be, come join us, we're fun! Men and women are welcome :) Just copy and paste the link in your browser and add yourself :)

https://www.facebook.com/groups/101197743362100/

Let's all get fit and healthy TOGETHER! Why do it alone? No fun that way anyway...See you there!