Hello :)
sjacks14
Posts: 68 Member
I'm pretty new here and would love some friends. I started about 2 weeks ago and have already lost 6 lbs. That seems like too much. I've been doing a lot of reading about calorie intake today. I changed my lifestyle from sedentary to lightly active and that increased my daily calorie goal by 90. I have an eliptical and aerobic rider at home and have been trying to do 30mins/ 5 days a week between the two.
I'm from L.A. My goal is just to get within the "healthy" weight range. I'm 5ft 6in and currently weigh 160.4.
I'm from L.A. My goal is just to get within the "healthy" weight range. I'm 5ft 6in and currently weigh 160.4.
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Replies
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Hi! I am tired of being the big girl, and want to feel good about myself again. Congrats on losing 6 lbs!! I hope to lose oner 100lbs.. My goal is actually 160! Hope you have success on your journey. Nice to meet you!0
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Nice to meet you! Congrats on losing so far!
I was curious.....on the calorie intake...when you started, did you have a headache all the time? I'm thinking mine is from all of a sudden drastically lessening the coca colas! lol
Im sure you will have success!
Have a great day!0 -
Hi, I started last July, upped my exercise by walking and began thinking about what I eat.
I'm down from 233lbs to 191. I'm still working on losing another 7 to 8 lbs but am reasonably happy.
It's been hard, and I've got depressed at the unfairness of it all, but it's been worth it.0 -
No, no headache. I bet you're right though about the Coke. It sounds like you're having headaches from lack of caffeine.0
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