no fat loss BUT excellent muscle definition

nbsambucca
nbsambucca Posts: 123 Member
edited January 14 in Health and Weight Loss
ok, kind of odd question but Im not finding an answer anywhere. Im doing Combat (LOVING IT btw). Ive lost about 2 lbs. not worried about that. I can see some very nice definition in my arms/shoulders/back/sides/and legs. Im finishing week 6 tomorrow. My problem is I still have quite a bit of fat around my middle. I know its not all going to just fall off...lol. But the results elsewhere aer amazing. I always had flappy triceps and now they are firm and nice.

I havent lost much in inches anywhere but the 'look' is much improved. in my calories needed per Combat I was at 1910. According to them I should have eaten 1800. I was stuffed and ususally dont burn as many calories as most due to medications. So i ate at 1500 cals. Im now burning more than ever (yay!) , and hungry more often so was thinking of pushing up to 1800 cals.

My question: could by body be sensing a deficit so it holds onto fat WHILE still creating the nice definition Im seeing? i feel awesome and energized and strong. any ideas?????

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