Food Diary around 1200 cals

ashaa7
ashaa7 Posts: 12
in Food and Nutrition
HI,

Does anyone track their food who eats around 1200 cals a day and relatively clean/ healthy? If so I'd love some inspiration/ ideas for meals. Thank you in advance!!

Replies

  • Voxen
    Voxen Posts: 33
    Well I don't eat that few, but I did go to school as a personal trainer. Sounds like those calories are a little low, in my professional opinion. I would be more than happy to give tips or advice. Do you mind providing what you are currently eating and your stats? If not I fully understand :)
  • ashaa7
    ashaa7 Posts: 12
    just sent you a message, thanks!

Categories