Food Diary around 1200 cals
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ashaa7
Posts: 12
HI,
Does anyone track their food who eats around 1200 cals a day and relatively clean/ healthy? If so I'd love some inspiration/ ideas for meals. Thank you in advance!!
Does anyone track their food who eats around 1200 cals a day and relatively clean/ healthy? If so I'd love some inspiration/ ideas for meals. Thank you in advance!!
0
Replies
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Well I don't eat that few, but I did go to school as a personal trainer. Sounds like those calories are a little low, in my professional opinion. I would be more than happy to give tips or advice. Do you mind providing what you are currently eating and your stats? If not I fully understand0
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just sent you a message, thanks!0
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