10 lbs. lost, not so much improvement

Options
Laverneparedes1987
Laverneparedes1987 Posts: 7
in Success Stories
started a month ago at 200lbs. , now at 189lbs. Diet + running.
I dont see any BIG difference yet, but improved fitting of my clothes.
here's the pic

3ddbc8f9-05bc-4d5d-9a19-df2804f949e6_zps96e1c707.jpg

82b0eede-1777-4031-bfc1-759ab22ceb01_zps6dedfc5b.jpg
«1

Replies

  • graciepecie
    graciepecie Posts: 135 Member
    Options
    What?! Are you kidding me? You don't see much improvement? I do!!! Look at your belly it's much smaler.

    Way to go!! Keep up the good work!
  • brendadale1
    brendadale1 Posts: 90 Member
    Options
    You are losing belly fat..OMG I cantell for sure..no better way to lose than slowly right? Keep doing what you are doing..especially if your energy level has improved:) be proud of yourself..
  • jojohnson090
    jojohnson090 Posts: 80
    Options
    you're stomach is def. smaller!!
    keep up the good work. :)
  • MarshaMole
    MarshaMole Posts: 142 Member
    Options
    What?! Are you kidding me? You don't see much improvement? I do!!! Look at your belly it's much smaler.

    Way to go!! Keep up the good work!



    this
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    Options
    I definitely see improvement also!!!

    Keep going!
  • DlowG
    DlowG Posts: 9
    Options
    Look at 10lbs of butter...That's what you lost and it TOTALY shows!! WTG:)
  • retiree2006
    retiree2006 Posts: 951 Member
    Options
    Your 10 lb. loss really shows in your before/after pics! Keep up the good work! :flowerforyou:
  • droneofvelvet
    droneofvelvet Posts: 290 Member
    Options
    We never see improvement because we are too critical. You are doing great!!!!!
  • Thedij
    Thedij Posts: 29 Member
    Options
    Ever pick up a couple of 5 pound weights or carry around 10 pounds of butter in a shopping basket? 10 pounds is Fantastic!!!

    It's understandable to want to lose a lot quickly, but it's healthier to lose it gradually. Just remember the story of the tortoise & the hare.

    Give yourself a big pat on the back and keep up the great work!
  • bridgelene
    bridgelene Posts: 358 Member
    Options
    I can totally see it! Your tummy is visibly, and your butt has more definition! Keep it up :)
  • daffyduck2012
    daffyduck2012 Posts: 40
    Options
    I can DEF see a Different!
    Keep it up :)
  • kbeech06
    kbeech06 Posts: 328 Member
    Options
    I can totally see a big improvement! Good job! Keep it up!
  • SheenSZF
    SheenSZF Posts: 88
    Options
    11 pounds in a month is great progress! Plus, I can see a definite difference. Keep it up!
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    Options
    I definitely see a difference! Two to three inches off your waist difference!
  • melissandra
    melissandra Posts: 49 Member
    Options
    great job, keep it up... you're worth it
  • daydream_believer
    daydream_believer Posts: 332
    Options
    wow, you have lost so much belly fat. jealous, my tummy was the last place to go! keep it up! x
  • belle19822000
    belle19822000 Posts: 62 Member
    Options
    You are so wrong! :angry:

    I see a huge improvement! :bigsmile:

    Your stomach - smaller - like you've lost a watermelon :noway: (about that size, so be happy, you're doing amazing job!), and your back - those love handles WERE twice as big.

    I believe you are not doing yourself any justice. You should be so proud of yourself! :smile:
  • sofahogger
    sofahogger Posts: 10 Member
    Options
    Definitely see a difference there, well done. I started on the same day and have lost 6 pounds - not exercising though yet. You're inspiring me to get started. Thank you for sharing your pics.
  • TeenTwinkleToes
    TeenTwinkleToes Posts: 119 Member
    Options
    Like everyone! I don't see how you don't see a difference!! Your looking good...your belly is smaller and your back is looking awesome!! Keep it up and congrats!!
  • christabel6
    christabel6 Posts: 173 Member
    Options
    Definitely looking smaller around the middle. Great progress!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!