Show Your Bicep - Rate the one above

Musouls
Musouls Posts: 64
in Chit-Chat
Let's see who has the best biceps...rate the one above.
«134

Replies

  • ninerbuff
    ninerbuff Posts: 49,024 Member
    May25th17BF-1.jpg

    About 15% BF here.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • ChristinaK69
    ChristinaK69 Posts: 249
    I would show mine but I wouldn't want anyone to feel intimidated. :laugh:
  • RunDoozer
    RunDoozer Posts: 1,699 Member
    RNSgDDCl.jpg

    Not going to be winning any contests but only been lifting 2 months so happy with my progress still about 25 % body fat
  • lovelyMYlovely
    lovelyMYlovely Posts: 1,066 Member
    BUMP lol
  • aelunyu
    aelunyu Posts: 486 Member
    No bicep pictures, but 15 and 1/4 at 8% bodyfat!!?!
  • aelunyu
    aelunyu Posts: 486 Member
    May25th17BF-1.jpg

    About 15% BF here.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    That's a nice one, btw.
  • NobodyInParticular
    NobodyInParticular Posts: 352 Member
    Profile pic

    Unknown bf, about 15% I think

    Just under 17" while flexing, peak to peak
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    42584856-A4DD-45C1-A5E5-5CAB549474B8-1117-000000E1EB98AA00.jpg


    Last summer. 117 lbs. unknown body fat?


    Oh wait... Is this thread just for guys? My bad
  • aelunyu
    aelunyu Posts: 486 Member
    Dont be shy now....that's a hot mess of biceps.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Pfft.

    8625464_3706.jpg
  • Unknown
    Unknown
    This content has been removed.
  • Crazy4Healthy
    Crazy4Healthy Posts: 626 Member
    Few months ago... don't have anything really recent. :)

    9cdc2999-c9fc-4c52-9f18-dd69e5d3e952_zps33919380.jpg

    Forgot to rate the one above.... freakin' awesome, love the tattoo.
  • shorty35565
    shorty35565 Posts: 1,425 Member
    Totally not winning but what the heck.
    11237423_1580.jpg
    This was a while ago, but it's not really grown since I'm eating a deficit.
  • charelg
    charelg Posts: 599 Member
    I'll show what I'm working with...
    e9b1d436229ad5fce6fcb365eab2ec2c_zps42fae414.jpg
  • camrunner
    camrunner Posts: 363
    I see we're not doing the rating thing. That works for me. :P

    I've never been able to consistently make an effort to work my biceps. It's just not on my list of muscles I care about.

    armcropped.jpg
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    14.5's cold. Grrrrr LOL

    P1030609428x600_zpsf5de7113.jpg
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    20130201_075800-1_zps58aac9e2.jpg

    POW!
  • Musouls
    Musouls Posts: 64
    Great arm @ Jacks mom! This thread for both men and women. Think the women might be winning.
  • shorty35565
    shorty35565 Posts: 1,425 Member
    I see we're not doing the rating thing. That works for me. :P

    I've never been able to consistently make an effort to work my biceps. It's just not on my list of muscles I care about.

    armcropped.jpg

    Hey, I think ur bicep looks great!! Doesn't need work imo
  • iiijeniii
    iiijeniii Posts: 82 Member
    <<<<< All of the above are awesome!
  • SportyChick07
    SportyChick07 Posts: 675 Member
    Nice biceps!
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    no biceps here just votes:
    men's winner: mustgetmuscle
    women's: mireygal
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    Profile pic, baby bicep :p
  • Offical
    Offical Posts: 94
    Looks like Im in the wrong forum again..
  • gym_king_carlie
    gym_king_carlie Posts: 528 Member
    mustgetmuscle gets my vote (Y) thats a fine looking arm matey lol
  • bionicdiver
    bionicdiver Posts: 198 Member
    3e98c4ac-e638-429b-b94c-851943717625_zps8472da2b.jpg
  • LosingWeight4Good
    LosingWeight4Good Posts: 156 Member
    I rate all your biceps as 10s! I was so impressed with the gun show here on MFP that I started lifting too recently. Progress is slow, but I love the changes I'm seeing with shoulders, biceps, and traps.

    (Pic too big let me try again...)
  • efirkey
    efirkey Posts: 298 Member
    34772833_9341.jpg

    This makes a good before shot since I am only 5 weeks into my journey.

    My arm will look good once I lose another 50 pounds and start lifting more.
  • Musouls
    Musouls Posts: 64
    Awesome work by everyone!! Think the guys might have stepped it up overnight. C'mon ladies show the gunz.
  • SVCat
    SVCat Posts: 1,483 Member
    Everyone has been putting in hard work...great job...here is my stab at it...
    null-54.jpg

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