Slimming down to achieve a lean body?

bgraz1994
bgraz1994 Posts: 56 Member
in Health and Weight Loss
I am quite muscular but my body fat percentage is still much too high. What is the best way to slim down, without loosing muscle tone?

Replies

  • taso42
    taso42 Posts: 8,980 Member
    calorie deficit and strength training
  • aelunyu
    aelunyu Posts: 486 Member
    i'd say let's see you get big first, then get SEXY.
  • bgraz1994
    bgraz1994 Posts: 56 Member
    I have the calorie deficit, and I began strength training in december. Should I be lifting heavy?

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