Brazil Butt Lift and lifting hybrid??

twinmomtwice4

For those of you who have done BBL, did you just do the program as it recommends? Or did you incorporate lifting into it?

The reason I ask is I've been doing the CLX program which focuses on heavy lifting. I'm fearful that when I'm done with that program and I start BBL, I may lose some of the new muscle I've gained.

What do you recommend? Is there a way to incorporate heavy lifting into this program?? Any thoughts??

Thanks in advance!!

socrates02

iam going to do it

Courage2Change

I know I am late to the party but some people hybridize their programs, here's one for CLX and BBL:

http://soreyfitness.com/fitness/chalean-extreme-brazil-butt-lift-hybrid/

Pipsg1rl

Has anyone done this hybrid??