Insanity with a questionable diet
Lostone31
Posts: 57
I am done with the first week of insanity and feel awesome! Going to actually do a run later today. My diet I know is not the best but I keep below my line and have cut back pretty deeply on calorie intake. Sodium is high, but I am hoping insanity is off setting my sodium. I feel like running a few hours after an insanity workout... I feel so full of energy. Been really trying to replace white rice with brown and other small changes.
Can't wait for Monday to get back in and dig deep!
Can't wait for Monday to get back in and dig deep!
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