Calories
LucianaP
Posts: 1 Member
If I'm supposed to consume 1200 calories a day, but then work off 500-800 calories a day, how much should I be eating? I don't want to starve my body, but I also don't want to over eat.
0
Replies
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1200 + 500-800 = apr. 1700-2000 calories.0
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