Pumpkin Recipes?

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  • MissKriss3
    MissKriss3 Posts: 117 Member
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    Pumkin protien shake:

    1/4 cup pumpkin
    1 tsp cinnamon
    1/4 tsp nutmeg
    8 oz milk of choice (I use almond)
    1 scoop vanilla whey protein powder

    Toss it in a blender with ice

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