The lower your Resting Heart Rate...

SJ46

My resting heart rate is extremely low and I have a couple questions on how that effects your max heart rate -
1. As your resting heart rate decreases your max heart rate__________?
2. Lower resting heart rates have a higher/lower max heart rate?
3. It is harder/easier to reach your max heart rate the lower your resting heart rate is?

Thanks. Sources appreciated if you have them, no worries if you don't.

mlbqd3

http://www.sport-fitness-advisor.com/images/heart_rate_reserve.gif

SJ46

That link didn't really tell me anything. Anyone else?

SJ46

Bumping for the Sunday night crew...