How do you adjust the calories on MFP

s_pekz
s_pekz Posts: 340 Member
in Health and Weight Loss
Hello,
i was wondering how to adjust the calories you are eating on MFP. For example, it is set that I should eat 1200 but I know that is not nearly enough for me. I need about 1547 according to my TDEE - 20%. Is there anyway to set that as my calorie goal?
Please let me know!
Thanks!

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    To customize MFP you click SETTINGS>GOAL>CHANGE GOAL>CUSTOM
  • s_pekz
    s_pekz Posts: 340 Member
    That doesn't seem to be an option...I am so confused! The only options I get under "goal" are the pre set ones
  • Amlynnskie
    Amlynnskie Posts: 39 Member
    I agree with Amy, but the other way to do it is go to "my home", goals, custom etc... Hope that helps :D
  • s_pekz
    s_pekz Posts: 340 Member
    Ahh I finally found it. Some times my brain shuts off at 8 pm :D
  • Amlynnskie
    Amlynnskie Posts: 39 Member
    LOL mine too... Glad you found it :)

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