Ladies sans kids 5'4-5'6 in the TONED 130s?!? Please join!!
fit4life626
Posts: 17 Member
Hi ladies,
New to MFP, but heres the deal. So I don't have any pregnancy weight or college weight to lose, never suffered an eating disorder, have been overweight ONCE and lost it (178lbs down to 140s) and am a nurse who wants to be a nurse practitioner before having kids. I eat as little processed food as possible and I am here to just increase my muscle tone and lower my body fat%. I currently weigh 135-136 at 5'4.5" and I just started consistently lifting heavish weights in October of 2012 and can see radical changes!! Im leaning out but I want more leg muscle mass, which I think cardio prevents me from having..or maybe genetics! I debate posting pics because there are those "haters" out there ..or those that will hit on you. Thanks, but no thanks! I am just here to be positive and motivational and at times informative, not cynical or critical like some people I have encountered on MFP. Is there anyone else out there who has similar goals or motives as me?
Friend request/message me! Im the gal who sees the world as glass half full and the more the merrier!! Look forward to talking with you!!!
New to MFP, but heres the deal. So I don't have any pregnancy weight or college weight to lose, never suffered an eating disorder, have been overweight ONCE and lost it (178lbs down to 140s) and am a nurse who wants to be a nurse practitioner before having kids. I eat as little processed food as possible and I am here to just increase my muscle tone and lower my body fat%. I currently weigh 135-136 at 5'4.5" and I just started consistently lifting heavish weights in October of 2012 and can see radical changes!! Im leaning out but I want more leg muscle mass, which I think cardio prevents me from having..or maybe genetics! I debate posting pics because there are those "haters" out there ..or those that will hit on you. Thanks, but no thanks! I am just here to be positive and motivational and at times informative, not cynical or critical like some people I have encountered on MFP. Is there anyone else out there who has similar goals or motives as me?
Friend request/message me! Im the gal who sees the world as glass half full and the more the merrier!! Look forward to talking with you!!!
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