Instant Oatmeal

Mexicanbigfoot

Big fan...easy and quick. My question, when I enter my calories from the box, does it include the milk that I use to make it? Should I be logging that separate? Please help, I want to be as accurate as possible! Thanks!

jsdholland

Milk Is probably separate.... Like on dry cereal boxes....they usually show with and without.

Rockytop_relic

Pretty sure you need to log it separately. I use water in mine.

Lyssa62

my understanding is that is dry ..you will need to add the amount and kind of milk separate.

Lyssa62

I make mine with water too. Tastes just as good and I want those calories for something else.

rduhlir

Milk is an addition...so logged separately.

I use milk in mine, don't really like it "dry" as my parents would call it lol....I just cut the serving to 1/2 a cup of milk instead of a whole cup.

melodymedlin

:flowerforyou: I use water for mine. It tastes just as good and I'm saving calories~ Otherwise I would log milk seperate.
weight control oatmeal is great if you haven't tried it! Its extra protein and fiber every morning. (banana bread is my favorite)

JamieG8991

I'm also an instant oatmeal lover!! I use water,but yes, if you use milk then you would log that seperately.

Lyssa62

http://www.walmart.com/ip/Quaker-Oatmeal-Perfect-Portions-Maple-Instant-Oatmeal-12.7-oz/22026918


best stuff EVER. I take 1/4th cup oatmeal, 1/4 cup or less water ..nuke for 55 seconds add 1 packet of splenda and 1/2 a banana. Keeps me going for at least 4 hours.

eileenchristine

I use almond milk. 30 calories a cup. Almost water! I like the taste compared to water. Makes it creamy.