Bulking & cutting before/after photos? Tips appreciated.

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iorahkwano
iorahkwano Posts: 709 Member
edited January 14 in Fitness and Exercise
Hi, I am new to the "bulking & cutting" thing. I am doing this as an attempt to go from "skinny fat" to "awesome."

I started bulking & doing Stronglifts 5x5 in mid-December; so far the scale went up 3lbs and I've gained 0.5"-1" on my waist, belly & hips (but that normally happens when I eat more). Unfortunately I was not smart enough to measure my arms & legs beforehand. I am at 19% body fat right now.

I would love to see some inspiring before/after photos & get any tips on bulking/cutting!

I upped my calories from 1500-1700 to 2200-2400.
Protein, I didn't worry too much about before, but now I try to get 110-120g.

Replies

  • KittyViolet
    KittyViolet Posts: 220 Member
    Bump! Attempting to do the same with my 5'1", 106 lb frame. :) Also doing the StrongLifts 5x5 program.
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