Vegetarian vs. Vegan

Buckeye_Fittie
Buckeye_Fittie Posts: 64
in Food and Nutrition
I'm vegetarian, and I'm thinking about going vegan (the only thing that would really be hard for me is avoiding yoghurt, as I'm practically addicted to Chobani).

Are there any vegetarians/vegans out there that can give me insight into the transition and whether or not it's worth it?

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