Ripped In 30 or 30 Day Shred

ivyx3

It's day 8 of the 30 day shred and I feel as though I'm ready to move on to level 2. Does anyone repeat 30DS or move on to Ripped in 30?

LeeMarie1985

I've been doing 30 Day Shred for about a year now and Ripped in 30 since December. When I first started I was on Level 1 of 30 Day Shred for about 2 weeks! I just moved forward when I felt I could and some days I moved back. Don't stress it too much. You will see results. I've lost 50lbs in a year by logging what I've been eating and doing Jillian's workouts.

I'm at the point where I pick and choose between the 7 workouts. One week I'll do 30 Day Shred Level 2 then 3 and switch to Ripped in 30 and do Level 1 and 2 to end the week. It makes it a bit more interesting. Tonight I completed Ripped in 30's Level 4 for the first time. It was brutal!

dixiewhiskey

I am on my second repeat of 30DS right now..

I am skeptical about moving on to Ripped in 30 because I am all about the best bang for my buck.. in this sense, if I am working out for 30 minutes, I want it to count and the results to be amazing.

30DS gave me amazing results both when I discovered it last August and again last month. Only problem I find with repeating is that I have become a bit bored and am not doing it consistently everyday (instead of 7x a week, only 3-4x). I don't see a lot of people showing off their Ripped in 30 results as I do see people posting about 30DS.

If this is your first time doing 30DS - try upping your weights or doing all of Natalies moves.. I find 30DS to be very challenging everytime. This month, I upped my dumbells to 7lb each because the 4lb felt like 2lb and were too easy.

dixiewhiskey

I've been doing 30 Day Shred for about a year now and Ripped in 30 since December. When I first started I was on Level 1 of 30 Day Shred for about 2 weeks! I just moved forward when I felt I could and some days I moved back. Don't stress it too much. You will see results. I've lost 50lbs in a year by logging what I've been eating and doing Jillian's workouts.

I'm at the point where I pick and choose between the 7 workouts. One week I'll do 30 Day Shred Level 2 then 3 and switch to Ripped in 30 and do Level 1 and 2 to end the week. It makes it a bit more interesting. Tonight I completed Ripped in 30's Level 4 for the first time. It was brutal!

Great idea (about switching up the workouts)

marie2779

I did 30DS last Jan/Feb, moved on the RI30 afterwards... RI30 was REALLY hard for me and I didn't stick to it. I began running in March and did that through the spring/summer/fall... I went back to 30DS again this winter and am just moving on to level 2. I think when I finish 30DS this time I will do levels 2 and 3 again before trying RI30.

ivyx3

Congrats I've never made it through Ripped In 30 level 2!! I am currently on 30DS Level 2 day 4 and I'm sore as heck!

ivyx3

Cool maybe you can give me an update on your results. I think i'll do ripped in 30 after i complete 30DS. R30 seems harder to me.

klyon6859

I've been doing Ripped in 30 for over a year. I recently acquired Jillian's Extreme Shed and Shred. It has Level 1 and Level 2. I would cycle in Level 1 once a week and do Ripped the other days. This week I tried Level 2, I had to pause for about 5 minutes to recover. I then went back to Level 1 for the next 3 days and am going to try Level 2 again tomorrow. My goal is to make it through without a pause. The two things I have noticed about both videos, I sweat extensively and I notice the first day I do a workout say on Monday its really hard but by Wednesday I feel stronger. I definately feel either workout is great for the amount of time it takes. I don't have hours available to work out so getting my butt kicked for 30 minutes is worth it.